negative splits
another "SKY 'tactic' that has almost become de rigeur" according to the hilarious Carlton Kirby (at least 6 mentions yesterday)
you see, for years every other sports scientist and DS thought that ITT wasn't about threshold riding and pacing yourself, it was about going off hell for leather than blowing our yer ar*e for the second half - but SKY changed all that - so now, if other teams follow the SKY lead and instead go faster for the second half , they will find their results will improve