Yeah, I agree. I've never understood ppl who view exercise as "work" and who have the "I hate exercise mentality". This article might be instructive to them. The takeaway is: "you can do it..keep going and you can achieve more than you thought possible". It is the whole premise for the "Biggest Loser" TV show...
However, sedentary couch potatoes is not who the article is focused on. The author is talking about the top 1% of 1% -- and her hypothesis is that these folks simply "push themselves harder". 'No pain, no gain' is what separates them from their competitors. This is their great "secret".
And yes, Armstrong is listed as
the most famous example of these 'mind over matter' athletes . Why am I supposed to apologize for posting this??
Lean, Mean, Green, if you feel 'misled' into viewing this thread

. Have you been over to the "Wada bomb" thread lately? Its the same 3 guys sniping at each other for the past 10 pages. 28,000 views for Fsake, on a thread that ought to be locked down b/c it has evolved into such stupidity.
I'd rather post a new thread and try to generate some interesting discussion, than read that crap!