I think it's also the perfect combination of still being at your physical peak while also having more racing experience (knowing when to save energy and when to go full gas etc.).
He peaks in the Tour france, but during almost all year, he can be at 90/95% of his best shape.
Wait…how can it be?
a day without a Pog win!?
I hope the weight loss meansHe is finally losing his baby fat. And his legs look like he’s doing some cycling at last… I hope the weight loss doesn’s affect his all-season performance peak.
This is conjecturing not science.I think you're right. Stating that 27-28 is the perfect cycling age might stem from the times when cycling was less scientific, at least in the junior ranks.
So it took time to detect the junior phenomena, and then some time to develop and train those. And then you're 27/28 when you're reaching the peak.
Nowadays, even juniors take monthly VO2max, lactate, ... tests and whatnot and already train like a pro. And they reach their peak sooner.
Maybe.
Kipchoge did indeed peak late but was probably at his real peak in early 30s as shoe technology has improved more than his times have improved in the last handful of years. As for Evans, there’s lots of factors involved that might have nothing to do with his natural physiology.I hope the weight loss means
This is conjecturing not science.
Two examples:
So kids like Pogi are exceptions not a sign of new training and scientific understanding.
- Cadel Evans. Evans recorded his highest VO2 max when he was just 20 and still in MTB. He didn't win a grand tour until he was 34. Evans was under the AIS system so he had access to the best sports science.
- We can also look at marathon racers. They also mature at a later age. Eliud Kipchoge was 37 when he set the incredible world record in September.
My point is a don’t think there is adequate evidence to state pro cyclists are maturing at a younger age due to training techniques. I just gave two examples.Kipchoge did indeed peak late but was probably at his real peak in early 30s as shoe technology has improved more than his times have improved in the last handful of years. As for Evans, there’s lots of factors involved that might have nothing to do with his natural physiology.
I hope the weight loss means
This is conjecturing not science.
Two examples:
So kids like Pogi are exceptions not a sign of new training and scientific understanding.
- Cadel Evans. Evans recorded his highest VO2 max when he was just 20 and still in MTB. He didn't win a grand tour until he was 34. Evans was under the AIS system so he had access to the best sports science.
- We can also look at marathon racers. They also mature at a later age. Eliud Kipchoge was 37 when he set the incredible world record in September.
Training is one thing, physiological peak is another, thus I still maintain 27-28 is the perfect cycling age. What might change that is mental burnout from accumulated performance demands and fatigue. Yet physiologically speaking you should be stronger at 27-28 than 21-22. This is why in theory I would expect Pogacar to get physically better over the next 3-4 years and be able to maintain peak condition for another 3. It will be interesting to see if indeed that happens or, because they are training them like pros from the juniors category, burnout sets in before reaching peak physiological maturity.I think you're right. Stating that 27-28 is the perfect cycling age might stem from the times when cycling was less scientific, at least in the junior ranks.
So it took time to detect the junior phenomena, and then some time to develop and train those. And then you're 27/28 when you're reaching the peak.
Nowadays, even juniors take monthly VO2max, lactate, ... tests and whatnot and already train like a pro. And they reach their peak sooner.
Maybe.
Watching the last 15km of Stage 4 Andalucia today was totally enjoyable. The Irish commentators were gleefully appreciating how he was toying with everyone, including Mas. At times he appeared to encourage attacks and allow gaps to form so he could get some exercise chasing and then gapping his opponents. I love it!I do worry he doesn't know when to day no. Every day seems to be balls to the wall. Great for us but may cost him again in TdF. I hope not though, he rides the way we want them all to ride.
Well, for the past two seasons, Pogacar has been able to peak thrice during each season (Spring, TDF, Lombardia). Pogacar is looking to do the same again this season. Now we just don't know if he's already reached peak shape for spring. We know his main targets for spring are the big one-day races (Strade, MSR, and RVV) so who knows if what we're watching right now is already peak Pogacar.Incredible. I just hope he doesn't lose any form before the TdF?
Well, for the past two seasons, Pogacar has been able to peak thrice during each season (Spring, TDF, Lombardia). Pogacar is looking to do the same again this season. Now we just don't know if he's already reached peak shape for spring. We know his main targets for spring are the big one-day races (Strade, MSR, and RVV) so who knows if what we're watching right now is already peak Pogacar.
This early season dominance is either due to Pogacar already close to peak form (if he's not yet in peak form) or the rest of the competition just not yet close to peaking. Of course, if he wants this peak to go on until Liege, he should not be peaking right now. It's definitely a scary thought if the Pog we're watching right now is like "only" around 80% peak.Yes, it's more or less like that:
To me it seems that his spring peak is not worse than his Tour peak (esp. last year's). We will see how it will be this year. He said something about more gradual preparations but it doesn't seem like that. If he's entering his first peak right now he may be unable to keep it even until RVV.
- early spring peak
- some form drop in april and pre-Tour preparations in may, june
- Tour peak
- sharp post-Tour form decline
- short autumn peak (for Lombardia)
You'd think they would know what they are doing at UAE and that Pog hasn't peaked yet.This early season dominance is either due to Pogacar already close to peak form (if he's not yet in peak form) or the rest of the competition just not yet close to peaking. Of course, if he wants this peak to go on until Liege, he should not be peaking right now. It's definitely a scary thought if the Pog we're watching right now is like "only" around 80% peak.