Galic Ho said:
Then please provide another example. Who else has done this? Tell you what, I will ask as many people I know in the gym today if they think what you've said is possible. I'll see how many, cyclists included, laugh at me.
Or perhaps I will run it past the dieticians I know. So we are in agreement Wiggins had an already sensationally low body fat level, as he was a pro cyclist. That's a given. Concrete idea. But you suggest, Wiggins in three months, could burn 12 kilos of mostly muscle, from all over his body, not lose power, but in actuality, maintain it, all whilst fueling his body with what? Essentially he'd be exercising on almost no food to do this. Thus he's not running on ATP energy. He'd completely F#%K up his metabolism by the way and lose a significant portions of his muscular power and endurance. Nice try. Science is against you on this one. Try that with anyone with detailed knowledge. You'd need the better part of a year to do it safely. Even then your body would be screaming to resort back to it's normal state.
Well, like I say, I'm not saying Wiggins is clean, only that his performances are possible for a clean rider. As I understand it he had more like 5 months to do this body transformation thing. You at least recognize that the lost of muscle mass itself is not the problem--this is perfectly possible for an athlete with a low body fat ratio--but you raise the valid point that such a program would result in physical exhaustion, inadequate training, loss of power. Again, though, I think it is possible. The whole point is, to lose the muscle mass you must be using the muscles in the first place. That is, to get smaller you have to do enough exercise to burn into your muscle mass. Now, I do not buy that your body is going to distribute muscle mass loss evenly all over. If, for example, you are cycling every day in order to burn through your carbs, glycogen, and fat to your protein, then your cycling endurance muscles will be preserved at the expense of chest, arms, neck, abdominals, back, and so forth. Your strength fibers all over the body will get the ax before your active endurance fibers. Strength fibers being bulkier this will represent a major weight loss. You will get stringy and thin all over. A tell tale sign would be your face--such weight loss is invariably reflected in a gaunt face, so we could test my hypothesis by looking at Wiggins face photos during his winter of weight loss. Meanwhile, since you are riding a bike to accomplish this, your crucial endurance fibers will not suffer and your hematocrit should remain steady if you are training at altitude. It would be a brutal, brutal thing to do. You then emerge from the weight loss and reconstruct muscle in appropriate places.
To do this requires intense commitment and a highly sensitive body but I do not think it would require PEDs. To be sure, they would help enormously. Even massive doses of caffeine during training would help. But they would not be necessary.
I still think Wiggins suspicious, but not suspicious enough that I am absolutely certain. I think we all hated to see the USPS tactics and using those tactics makes us all think of systematic team doping, and I would not be surprised if Wiggins is found out to dope, but I am not convinced yet.