We probably dont need to fact check that.Agreed. That's probably zone 2 for me, and although he is recovering and lighter than me, I would hope his FTP is above mine.
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We probably dont need to fact check that.Agreed. That's probably zone 2 for me, and although he is recovering and lighter than me, I would hope his FTP is above mine.
The Zwift graphs shows his performance is mid zone 2 but that may not be what we normally define as zone 2. I would think that's closer to a heart rate of 150 bpm.180-200w shouldnt be anywhere near zone 2 for Remco?
Beautiful lady!
No way that is his zone 2. More like recovery. I literally had an endurance ride today doing 212 watts lolThe Zwift graphs shows his performance is mid zone 2 but that may not be what we normally define as zone 2. I would think that's closer to a heart rate of 150 bpm.
Btw, he did 1h @ 214 W and 137 bpm today in "zone 2". He is gradually increasing his level.