So he needs 6 months to be top and Vingegaard, who had a worse crash, basically 6 weeks? Something doesn't add up. Why can't he be top early April after a thorough training camp in March?
Different injuries, different recovery rates. You can never directly compare.So he needs 6 months to be top and Vingegaard, who had a worse crash, basically 6 weeks? Something doesn't add up. Why can't he be top early April after a thorough training camp in March?
Because we want to see him peak in TDF and WC later in the season. Otherwise you get another season like 2021 where the build up to the Giro was too quick, and he didn't perform that well the rest of the season. You need a proper base, otherwise you can't have long sustainable peaks.So he needs 6 months to be top and Vingegaard, who had a worse crash, basically 6 weeks? Something doesn't add up. Why can't he be top early April after a thorough training camp in March?
It took him all winter to grow bum fluff around his chin and upper lip, give the lad a break.So he needs 6 months to be top and Vingegaard, who had a worse crash, basically 6 weeks? Something doesn't add up. Why can't he be top early April after a thorough training camp in March?
It took him all winter to grow bum fluff around his chin and upper lip, give the lad a break.
Not sure if i'm allowed to copy paste from an article like that or not.Evenepoel maakte ook indruk op zijn ploegmaats, hij "reed goed mee" volgens hen. Volgens HLN is het dan ook de bedoeling om Evenepoel eind maart of begin april te laten aansluiten op de hoogtestage van de ploeg voor de Giro op de Sierra Nevada.
Voor die Giro zijn Mikel Landa en Valent Paret-Peintre de kopmannen, Evenepoel zal er toewerken naar zijn rentree in de Brabantse Pijl op 18 april. Vroeger zal Evenepoel normaal zijn rentree niet maken.
Na de Amstel Gold Race, de Waalse Pijl en Luik-Bastenaken-Luik zal Evenepoel waarschijnlijk ook aan de Ronde van Romandië (29 april tot 5 mei) meedoen. Begin juni zou Evenepoel dan aan de start staan van de Dauphiné.
For the Giro?Not sure if i'm allowed to copy paste from an article like that or not.
However, seems like he'll be doing altitude training soon (end of march/start of april).
A little bit strange. Is he trying to peak for Ardennes? If not, why is he going to altitude? Strange decision but I hope they know what they are doing.For the Giro?
Just a bit of extra performance before doing Ardennes and Romandie.A little bit strange. Is he trying to peak for Ardennes? If not, why is he going to altitude? Strange decision but I hope they know what they are doing.
No, Landa and Paret-Peintre are co-leaders at the Giro, Remco re-enters at Brabantse Pijl.A little bit strange. Is he trying to peak for Ardennes? If not, why is he going to altitude? Strange decision but I hope they know what they are doing.
No, Landa and Paret-Peintre are co-leaders at the Giro, Remco re-enters at Brabantse Pijl.
He's definitely not riding the Girounless they determined he really needs the race days before the TDF.
Or, ducking Pog and trying for a guaranteed GT win
Not strange at all. It is not like altitude training is only having short term benefit and are used only to reach peak form. Altitude training is used across many endurance sports also for long term benefit. It makes great sense to get in one longer altitude camp now and then another long one before Dauphine and maybe even a shorter one between Dauphine and NC (but there I suspect the altitude hotel could be seen as an better option).A little bit strange. Is he trying to peak for Ardennes? If not, why is he going to altitude? Strange decision but I hope they know what they are doing.
If there is bike lane on his side of the road, he should use the bike lane. On that picture it looks like he is juming of a sidewalk with a parking zone. It's not where he should ride anyway because it's the wrong side of the road. The exception would be a bike lane with markings to ride in two directions.After seeing him closely I wouldn’t call him Fatco. Although he was getting something to eat here halfway his 6 hour ride.
Does anyone know here if the pro riders are allowed to ride on the road where it’s not a 70km/h one? He’s got a back light but it’s just insane he does these speeds if you should ride on the bad bike lanes here. Is there a rule or something in Belgium?
You have to go to the other subforum to understand more about the “why”.A little bit strange. Is he trying to peak for Ardennes? If not, why is he going to altitude? Strange decision but I hope they know what they are doing.
Not so much longer term benefit—The boosted HCT (due to hypoxia at altitude) returns to the prior baseline HCT after about two weeks.Not strange at all. It is not like altitude training is only having short term benefit and are used only to reach peak form. Altitude training is used across many endurance sports also for long term benefit. It makes great sense to get in one longer altitude camp now and then another long one before Dauphine and maybe even a shorter one between Dauphine and NC (but there I suspect the altitude hotel could be seen as an better option).
Boosted HCT is not the only positive benefit from altitude training.Not so much longer term benefit—The boosted HCT (due to hypoxia at altitude) returns to the prior baseline HCT after about two weeks.
Yeah I know where it is because it’s my photo. He just started again after a little stop getting food and drinks.If there is bike lane on his side of the road, he should use the bike lane. On that picture it looks like he is juming of a sidewalk with a parking zone. It's not where he should ride anyway because it's the wrong side of the road. The exception would be a bike lane with markings to ride in two directions.
To be honest, in areas with almost no traffic and a bad bikelane (e.g on bad pavement) I take the road.
It's the main reason why us Belgians are so good at cobblestone races (or gravel/cyclocross). Half of our bike lanes look like they appear in Paris-Roubaix.But I meant I always ride on the bike lanes, but 75% of them are so bad with a lot of cracks and bumps or even dirt/gravel.
I think you only have an exception if you are in group, and you have a car behind you.Was just wondering if pro riders have an exception.
If I´m not mistaken, you can´t ride more than 30km/h on a bikelane. If faster, you have to use the main road.Yeah I know where it is because it’s my photo. He just started again after a little stop getting food and drinks.
But I meant I always ride on the bike lanes, but 75% of them are so bad with a lot of cracks and bumps or even dirt/gravel. Can’t imagine Remco riding those for 6h+.
Was just wondering if pro riders have an exception.