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I think the questions are about volume, not intensity. He's basically coming from zero fitness at this point. Would seem volume (as in winter training) would be the focus at this time, no?People have to understand when you come back from injury, once healed of course, you need relatively little stimuli to make a lot of progress.
Progress goes really fast up to your "potential", and then once you get close to it, it goes slower and slower.
He doesnt need huge intensity to get close to be in "shape", his body will take him there almost automatically with normal training.
Once he will reach a certain level, thats where he will dramatically increase the intensity.
If he's healthy enough for basic volume training. That's what I want to know.I think the questions are about volume, not intensity. He's basically coming from zero fitness at this point. Would seem volume (as in winter training) would be the focus at this time, no?
He posted this a few days ago: https://www.strava.com/activities/13686710360If he's healthy enough for basic volume training. That's what I want to know.
He joined the SQS squad for the Omloop this morning for the recon.
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“Klaar voor zaterdag”: Remco Evenepoel, mét snor en baardje, grapt nadat hij verrassend mee Omloop verkende met ploegmaats
Van een verrassing gesproken. Niemand minder dan Remco Evenepoel, tegenwoordig met snor en een baardje, trok gisteren op verkenning van de Omloop met zijn ploegmaats van Soudal Quick-Step. “Het is niet zo ver van huis, hé.” Enkele uren later deelde de renner z'n fietsrit op wielerapp Strava...www.hln.be
I'm surprised HLN isn't actually doing it.We need a live stream of the recon!
Please shave, you can't grow a beardHe joined the SQS squad for the Omloop this morning for the recon.
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“Klaar voor zaterdag”: Remco Evenepoel, mét snor en baardje, grapt nadat hij verrassend mee Omloop verkende met ploegmaats
Van een verrassing gesproken. Niemand minder dan Remco Evenepoel, tegenwoordig met snor en een baardje, trok gisteren op verkenning van de Omloop met zijn ploegmaats van Soudal Quick-Step. “Het is niet zo ver van huis, hé.” Enkele uren later deelde de renner z'n fietsrit op wielerapp Strava...www.hln.be
I actually think the fact that he's still in Belgium shows that he's not ahead of schedule.
If he were close to being race ready I'd think he would be in Spain for his final prep and his big training rides.
Unless it's just mentally easier to be close to his family during this period.
Racing against Jesus Christ is daunting.my thinking as well.
Plus, he did go for the entire course recon, not just part of it
Not in race winning shape by any means. But he'd likely do much better than Lance's 2005 PN performance
Yeah he's getting there, step by step. I'm happy they aren't trying to move too quickly like they did in 2021. Hope to see him back in Calpe soon though.
He's not in Calpe because he wants to be close to family since he's bummed outHe should be in Calpe by now so this really means he is not ahead of his schedule. It will be hard for him to even be competitive in Ardennes so I think he should race Giro del Trentino and Romandie to get some racing miles before an altitude training camp. It is softer and safer to race these stage races than chaotic races like ardennes classics IMHO.
The 'stache is alright, but the ''beard'' has got to go.
That doesn't make sense IMO. He is with his family since November. If he didn't crash, he would have done a training camp in December and January. Maybe you are right but I think it is more plausible that he isn't ahead of his schedule.He's not in Calpe because he wants to be close to family since he's bummed out
I also don’t think he’s ahead of schedule, I think he’s just on schedule for TDF. I don’t think location has to do anything with his schedule though.That doesn't make sense IMO. He is with his family since November. If he didn't crash, he would have done a training camp in December and January. Maybe you are right but I think it is more plausible that he isn't ahead of his schedule.