Hi all... I'm 'enjoying' reading the continued experiences and details of the events leading up to the episode. I feel our shared experiences help narrow underlying causes / triggers, as 'officially medically undiagnosed' as we are. I've been back, training as hard as ever (up to 15 hours or so on trainer) and have had no issues. I haven't had a day off, and have no intentions to do so anytime soon. I had blood work done a few weeks ago for electrolytes and Acyl Carnitine.. electrolytes are fine and still waiting on the other results. My doctor also referred me to a geneticist for further testing, so we'll see if that bears any fruit.
No rest
Hydration
Reduced refined sugars
Stretching / rolling
Staying active on 'off days'
That seems to be the recipe.
No rest
Hydration
Reduced refined sugars
Stretching / rolling
Staying active on 'off days'
That seems to be the recipe.